By Maria Gregoriou
The Home for Cooperation in Nicosia will be putting on two very different seminars/ workshops on Saturday. Well, what may seem very different to some could be one and the same for others.
The first is a seminar on breastfeeding. It will start at 10am and last for two hours. The Cyprus Breastfeeding Association – which is one of the organisers – calls breastfeeding the gift of life, but that does not mean that the gift doesn’t come with its own stress.
The seminar (which will also be repeated on Tuesday) is suitable for parents and health professionals.
Returning to the theme of stress, stick around at the Home because at 4.30pm we will be shown how we can get rid of stress – or de-stress – during a stress management workshop.
The workshop will be run by experienced career and life coach Christina Demetriades.
Demetriades will teach us about the methods we can use to detox from stress, showing us some techniques for stress management and harmonious living during a three-hour session. You will also receive individual coaching and on-the-spot advice.
Seminar about breastfeeding suitable for parents and health professionals. June 27. Home for Cooperation. 10am-12pm. Tel: 22-445740
June 30. 4pm-6pm
Stress Management Workshop
Learn how to de-stress with career and life coach Christina Demetriades. June 27. Home for Cooperation, Nicosia. 4.30pm-7.30pm. Tel: 22-445740 or 99-544021