Cyprus Mail
Health

Troubled by fear? Change your channel! – Sadhguru (Cyprus)

Sadhguru looks at the nature of fear and answers a question on how to overcome fear. He explains how fear arises because of excessive imagination. Instead of producing “horror movies” in our mind, produce a comedy, a love story or a suspense thriller, he says.

Inner Engineering Online is a 7-session online course designed by Sadhguru that provides you with tools to empower yourself and create your life the way you want it. In just 10 hours, you can explore the fundamentals of life using methods that are from the distilled essence of yogic sciences. Gain practical wisdom to manage your body, mind, emotions, and life energies. As we are facing extraordinary challenges and uncertainties, it becomes all the more important how we are within ourselves. Now is the time to take charge of yourself.

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