Testing out an astronaut’s exercise regimen

The environment of the International Space Station isn’t exactly hospitable to the human body. In fact, to spend any amount of time there, human astronauts must develop resilience by maintaining a strict physical regimen.

In this video, we take a look at some of the specialised workout machines that NASA’s astronauts use in space, in order to stay healthy in microgravity.

View the original video here.

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