Why doing puzzles boosts your brain power

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making changes in your health practices, diet and self-care.

In this video, Patrick Fissler, a neurology researcher explains how puzzles set off a complex chain of events in our brain, which can be helpful in keeping dementia and Alzheimer’s at bay.

In fact, eight cognitive functions are activated whenever we piece together a jigsaw puzzle, making the case for pursuing this focus-boosting, problem-solving recreation as often as possible.

View the original video here.

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