Cyprus Mail
Life & Style

The role of personality in sports psychology

Always exercise responsibly and safely. Ideally under the guidance of a trained fitness and/or medical professional, who can match the exercise or sports regimen to your present level of fitness.

This video delves into the sports psychology literature on personality and answers the following questions:

  1. How are athletes’ personalities similar and how are they different?
  2. Can personality tests be used to predict athletic performance?
  3. Are personality traits changeable, and would changing them even be worth the effort?

View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.

Follow the Cyprus Mail on Google News

Related Posts

The ideal James Bond is an actor on the cusp of superstardom

The Conversation

Restaurant review: Duomo, Paphos

Sarah Coyne

Free yourself from negative emotions

CM Guest Columnist

Are you among one in ten women suffering?

Sara Douedari

Get to know Cyprus’ vineyards and producers

Eleni Philippou

Getting to core of Cyprus wine industry

George Kassianos