Freda Yannitsas

As we transition deeper into autumn here in Cyprus, the energy shift is undeniable, even if our Mediterranean landscape doesn’t mirror the dramatic leaf changes of northern climates. The ...

I’ve always felt a deep connection to the earth element. My energy aligns most harmoniously when I’m surrounded by trees, immersed in the serenity of the woods, or ...

Generation Z and Generation Alpha, the youngest and most tech-savvy cohorts, are reshaping the financial landscape. Gen Z, born between 1996 and 2010, has now surpassed Millennials as the majority generation globally. ...

I always like to focus on the positive—it’s in my nature and my driving force. However, in the pursuit of a balanced and fulfilling life, it’s essential ...

As we revel in the full splendour of summer here in Cyprus, swimming in our crystal blue seas and hidden pools becomes an integral part of the seasonal experience. This ...

Are you feeling drained by Cyprus’ unyielding summer heat? With temperatures soaring to a blistering 45C, how can you maintain your energy and stay balanced? As the island faces heat ...

Bridging the past and future in China During my recent visit to China, I witnessed a significant challenge facing humanity as a whole: merging the wisdom of ancient masters, traditions ...

Picture this: You’re wandering around your home surrounded by the familiar sights and sounds of your sanctuary. But amid the cosy comforts, there’s a subtle stirring – an itch ...

Cyprus, often referred to as the Jewel of the Mediterranean, is steeped in rich history, abundant mineral wealth and breathtaking natural beauty. With 57 Blue Flag beaches, the island has long ...

Picture yiayia’s weathered hands lovingly preparing a traditional Cypriot meal, each ingredient carrying the weight of generations of wisdom. Now contrast that with the rushed frenzy of fast-food culture. ...

Blend the age-old wisdom of Feng Shui with timeless philosophies, it is exciting to explore the creative world of fashion and how it is influenced by the Five Elements and ...

As we pass through the month of Valentine’s, let’s uncover how Feng Shui can help you attract and nurture lasting love. Love is more than just a feeling; ...

Have you ever had the privilege of encountering a young lightworker? You know, the kind, whose mere presence infuses a room with an energy so vibrant and positive it feels ...

Blending Feng Shui with the wisdom of Eastern philosophy and the richness of Ancient Greek wisdom leads to an exploration of the Five Elements in Feng Shui. Discover your Feng ...

We’re diving headfirst into the epic Year of the Wood Dragon. Represented by the majestic and mythical creature of the Chinese zodiac, this year is no ordinary stroll through ...

Curious about Feng Shui but find it a bit overwhelming? Let’s make it easy! The Feng Shui Bagua Map is a tool that can bring good vibes to your ...

Turn your living space into a haven of positive vibes and good energy using the fantastic combo of Feng Shui and ancient Greek wisdom. Picture your place as the ultimate ...

In a pivotal move toward innovation and solidifying its standing as a tech hub, Cyprus has recently enacted a pioneering amendment to the Civil Registry Law. This amendment, aimed at ...

In Ancient Greek philosophy Arete is the pursuit of excellence, fulfilling one’s potential to achieve the best in every aspect of life. Similarly, by unlocking the power of Feng ...

Freda Yiannitsas leads a journey to success and happiness Have you ever felt that something within your home is amiss? An unspoken disturbance in the energy that affects your overall ...

In loving memory of pet pooch Shiny In the quiet corners of memory there’s a faithful companion who has left an indelible mark on our lives – our four-legged confidant ...

Unveiling eudaimonia: The enchanting fusion of feng shui and ancient Greek wisdom in Cyprus Step into a world where energies intertwine, where the threads of surroundings, emotions and actions form ...

Confessions of a Shopaholic: I must confess, there was a time when I used to find solace in shopping. It was a thrill hopping from one shop to another, especially ...

After a long break from writing and being caught in the messy halfway on the fifth floor of life, I sit down to write about my new journey. I choose ...