Freda Yannitsas

This special publication forms part of the Mirror of Culture – an ongoing editorial initiative co-developed by the Cyprus Mail and the Embassy of the People’s Republic of China in ...

As a lifelong student of Feng Shui and mindfulness drawing inspiration both from Eastern philosophy and ancient Greek teachings, I am often reminded that every space we occupy reflects a ...

The literal translation of Feng Shui – wind and water – feels more alive than ever during a Cypriot summer. It speaks not only to the elements we see and feel daily – ...

Nestled within the luxurious grounds of Limassol’s Parklane, Limassol, La Petite Maison Restaurant & Bar offers more than just a meal – it delivers a curated experience of French-Mediterranean finesse, ...

If creating a calm, balanced and aesthetically pleasing home is your goal, then you probably already appreciate the power of indoor plants. More than just decorative additions, houseplants play a ...

Lately, I’ve noticed my energy feels sluggish – as many of you may be experiencing – as Cyprus faces excessive drops in temperature. With recent reports of temperatures plummeting close to ...

Valentine’s Day is not just about chocolates and roses; it’s an opportunity to cultivate self-love, romance and positive energy within your home. By making intentional changes to our ...

The Year of the Wood Snake, starting on January 29, marks a period of reflection, renewal and purposeful growth. Known for its wisdom and quiet power, the Snake invites us to ...

With the holiday season upon us, it’s time to embrace joy, togetherness and the creation of a space filled with love and celebration. Cyprus, with its stunning sea views, ...

In today’s fast-paced, tech-filled world, does it feel like your digital life is taking over? From endless notifications to overflowing inboxes, it’s easy to get lost in the ...

As a passionate Feng Shui practitioner, you’d think I’d have full control over the energy flow in my own home, right? Well, that’s where the fun starts – ...

As we transition deeper into autumn here in Cyprus, the energy shift is undeniable, even if our Mediterranean landscape doesn’t mirror the dramatic leaf changes of northern climates. The ...

I’ve always felt a deep connection to the earth element. My energy aligns most harmoniously when I’m surrounded by trees, immersed in the serenity of the woods, or ...

Generation Z and Generation Alpha, the youngest and most tech-savvy cohorts, are reshaping the financial landscape. Gen Z, born between 1996 and 2010, has now surpassed Millennials as the majority generation globally. ...

I always like to focus on the positive—it’s in my nature and my driving force. However, in the pursuit of a balanced and fulfilling life, it’s essential ...

As we revel in the full splendour of summer here in Cyprus, swimming in our crystal blue seas and hidden pools becomes an integral part of the seasonal experience. This ...

Are you feeling drained by Cyprus’ unyielding summer heat? With temperatures soaring to a blistering 45C, how can you maintain your energy and stay balanced? As the island faces heat ...

Bridging the past and future in China During my recent visit to China, I witnessed a significant challenge facing humanity as a whole: merging the wisdom of ancient masters, traditions ...

Picture this: You’re wandering around your home surrounded by the familiar sights and sounds of your sanctuary. But amid the cosy comforts, there’s a subtle stirring – an itch ...

Cyprus, often referred to as the Jewel of the Mediterranean, is steeped in rich history, abundant mineral wealth and breathtaking natural beauty. With 57 Blue Flag beaches, the island has long ...

Picture yiayia’s weathered hands lovingly preparing a traditional Cypriot meal, each ingredient carrying the weight of generations of wisdom. Now contrast that with the rushed frenzy of fast-food culture. ...

Blend the age-old wisdom of Feng Shui with timeless philosophies, it is exciting to explore the creative world of fashion and how it is influenced by the Five Elements and ...

As we pass through the month of Valentine’s, let’s uncover how Feng Shui can help you attract and nurture lasting love. Love is more than just a feeling; ...

Have you ever had the privilege of encountering a young lightworker? You know, the kind, whose mere presence infuses a room with an energy so vibrant and positive it feels ...