Feng Shui, science and aesthetics in harmony

If creating a calm, balanced and aesthetically pleasing home is your goal, then you probably already appreciate the power of indoor plants. More than just decorative additions, houseplants play a crucial role in activating good energy, which in turn supports physical, mental and emotional wellbeing.

In Feng Shui philosophy, the energy – or Qi – that flows through our environment is deeply connected to health, prosperity and overall harmony. When we invite nature indoors, we cultivate an atmosphere that nourishes both body and mind. Interestingly, modern scientific research aligns with these ancient principles, demonstrating how plants improve air quality, reduce stress, and boost mood and productivity.

Essentially, good energy is good health, and nature is the bridge that connects both. By incorporating plants into your space, you are not only purifying the air and lowering stress levels but also enhancing the flow of positive Qi, creating a home that feels as good as it looks.

Eight houseplants that activate good energy and support wellbeing

Peace Lily – the air purifier and harmoniser

In Feng Shui, the Peace Lily is associated with harmony, purification and balance. It cleanses stagnant energy while also removing harmful toxins like benzene and carbon monoxide. According to NASA research, it is one of the most effective plants for improving indoor air quality, which directly impacts respiratory health and overall vitality.

Place a Peace Lily in the living room or bedroom to promote a sense of peaceful energy and elegance while ensuring the air remains fresh and clean.

Aloe Vera – the healing and protective plant

Aloe Vera has been revered for centuries in both ancient Greek and Eastern healing traditions for its soothing and rejuvenating properties. It is known to heal wounds, calm inflammation and purify the air, making it an essential plant for both spiritual and physical wellbeing.

In Feng Shui, Aloe Vera is believed to absorb negative energy and ward off bad luck, much like it absorbs toxins from the environment. Keep it in the kitchen or entrance area for its protective energy and refreshing presence.

Snake Plant – the energy booster and sleep enhancer

The Snake Plant is known for its strong, upright leaves, symbolising resilience, protection and strength. In scientific terms, it is a powerful oxygen booster, particularly at night, making it an ideal choice for improving sleep quality and mental clarity.

Because it absorbs airborne pollutants like formaldehyde and toluene, the Snake Plant reduces stress on the respiratory system, while its structured, vertical shape adds a modern aesthetic touch to any space. Place it in the bedroom or home office for better sleep and focus.

Lavender – the stress reliever and mood enhancer

Lavender is a well-known aromatic plant that blends the worlds of Feng Shui, aromatherapy and neuroscience. Studies show that its scent lowers cortisol levels, reduces anxiety and even alleviates mild pain. In dental offices, Lavender has been found to calm patients with phobias, proving its power to soothe the nervous system.

In Feng Shui, it represents relaxation and emotional healing. Place it near your bedside table, meditation space or reading nook to create a tranquil retreat.

Rosemary – the cognitive and protective herb

A symbol of remembrance and mental clarity, Rosemary has been valued since ancient Greece for its ability to enhance focus and improve memory. Scientific research confirms that its aroma stimulates cognitive function and lowers stress levels.

In Feng Shui, Rosemary is used for protection and purification, keeping unwanted energy at bay. Place it in the kitchen or workspace to boost focus, creativity and wellbeing.

Jasmine – the sleep, comfort and serenity plant

Jasmine is known to elevate mood, induce sleep, and relieve stress by directly affecting the brain’s neurotransmitters, which promote relaxation. Studies confirm that the scent of Jasmine has therapeutic benefits, helping with anxiety, insomnia and depression.

Feng Shui aligns with these findings, as Jasmine is said to promote love, harmony and positive relationships. Keep it in your bedroom or near an open window, where its delicate flowers and uplifting scent can nurture a sense of inner peace and balance.

Ivy – the detoxifier and allergy reliever

Ivy is one of the most powerful air-purifying plants, known for removing toxins and allergens from indoor spaces. Pharmacological studies of allergy, asthma and immunology show that it can reduce airborne mould and bacteria in just 12 hours, making it particularly beneficial for asthma and allergy sufferers.

In Feng Shui, Ivy represents growth, adaptability and resilience, making it a great addition to bathrooms or living rooms, where it can thrive while absorbing humidity and pollutants.

Basil – the mood booster and positivity magnet

Basil is not just a culinary herb; it also brings powerful energetic benefits. Research suggests that it helps reduce stress, improves cognitive function and promotes relaxation. In both Greek and Eastern traditions, Basil is seen as a symbol of abundance, vitality and purification.

In Feng Shui, it is believed to attract prosperity and cleanse negative energy. Place it in the kitchen or on a windowsill to benefit from its fresh scent and uplifting energy.

Bringing it all together: creating a healing home with plants

Science and spiritual practices have always been interconnected – what Feng Shui describes as Qi energy, modern research explains through biophilic design and psychological wellbeing. When we surround ourselves with plants, we optimise our environment for both health and harmony.

Whether you’re looking to purify your space, boost your mood, or simply bring a touch of nature indoors, these plants will elevate both your home’s energy and its aesthetic appeal.