RICHARD FARAGHER explains how to understand (and improve) your ‘biological age’
The saying goes that money can’t buy you love. But can it buy you time? This is what ...
An Australian scientist detailed on Tuesday a world-first discovery after an 8-cm (3-inch) -long parasitic worm was found in the brain of a woman in Canberra, spotlighting the risks of ...
AstraZeneca is facing two London lawsuits, including one from the husband of a woman who died after receiving the Anglo-Swedish drugmaker’s COVID-19 vaccine, in the first of potentially dozens ...
And how can it be treated asks DR VASILIOS SILIVISTRIS
Listed in the dictionary as a state that is characterised by compulsive drug use or compulsive engagement in rewarding behaviour, ...
DESPINA NICOLA outlines how to discover truth and transformation through Plato’s Cave
As a life coach, I firmly believe that the journey towards personal growth and enlightenment begins with ...
As heat records fall, W. Larry Kenney, Daniel Vecellio, Rachel Cottle and S. Tony Wolf assess how much danger we are in
Extreme heat has been breaking records across Europe, ...
Norway and Finland face record outbreaks of bird flu this year which have killed thousands of seagulls and other species, put livestock at risk and restricted travel in some areas, ...
The most important thing is to seek professional advice and guidance, says Dr Vasilios Silivistris
The stigma and taboo of mental illness across cultures is profound especially here in Cyprus. ...
What environmental contaminants have got to do with it
By Daniel Marcu
The World Health Organisation (WHO) recently reported that around one in six couples globally are affected by infertility. ...
The White House on Friday launched an office to prepare for and respond to potential pandemics, to be led by Paul Friedrichs, a military combat surgeon and retired Air Force ...
Alexander Sweetman is a sleep expert who helps deal with insomnia
Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work ...
Break out of the negative habits that have sometimes been drilled into us since childhood says DESPINA NICOLA
Investing in self-care can often bring up unpleasant feelings about the way ...
Ash Willmott and Jessica Mee explore the science behind the sweat
Hot yoga, also known as Bikram yoga (more on that later), has gained significant popularity in recent years as ...
It comes in many forms but are treatable says DR VASILIOS SILIVISTRIS
Depression is a condition that can take on many forms, from the short-lived feelings of sadness that most ...
If you are feeling demoralised, a simple tool invoking a mother’s love could help says DESPINA NICOLA
Many live out their lives in the hope of being rescued by ...
By Nick Fuller
When people decide it’s time to lose weight, they’re usually keen to see quick results. Maybe they have an event coming up or want relief ...
Therapy can be as effective as anti-depressants says DR VASILIOS SILIVISTRIS
Noun: ‘A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting ...
Grieving is a tough but necessary part of life says DR VASILIOS SILIVISTRIS
When someone is bereaved, they usually experience an intense feeling of sorrow called grief. People grieve to ...
Traditional masculinity is a vague, unhelpful term we should abandon says MARINA YUSUPOVA
Most of us think we know what we mean when we talk about “traditional masculinity”. A term ...
Minister of Health Popi Kanari promised to jumpstart the operation of the Athienou medical centre, according to Monday’s announcement by the municipality.
The minister on Saturday visited the two-storey ...
It is possible to overcome dependency says DESPINA NICOLA, one small step at a time
There are no primary reasons why dependencies occur. Many times, the dependent can’t control ...
Ozempic helps weight loss by making you feel full. But certain foods can do the same thing – without the side-effects says EMMA BECKETT
You’ve probably heard about the medication ...
With a beautiful climate and stunning surroundings, many people choose Cyprus as the perfect getaway for relaxation. It’s an island perfect for forgetting about the stresses of life, and ...