Cyprus Mail
Life & Style

How Arnold Schwarzenegger eats and trains today

Always exercise responsibly and safely. Ideally under the guidance of a trained fitness and/or medical professional, who can match the exercise or sports regimen to your present level of fitness.

Bodybuilding champion, movie star and former governor of California Arnold Schwarzenegger has switched things up nutrition and workout-wise, over the years.

In this video (recorded pre-Covid), the ‘Terminator’ star goes through the typical contents of his fridge today, sharing his approach to eating and working out, and how each component helps him remain active, vital and fit as he ages.

View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.

Related Posts

Recipes with Tonia Buxton

CM Guest Columnist

Cruising from Cyprus

CM Guest Columnist

What is confidence?

CM Guest Columnist

Restaurant review: Spring of Life Forever, Amargeti, Paphos

CM Guest Columnist

A first-timer’s guide to Dubai

CM Guest Columnist

The voice of the UK Cypriot community

Paul Lambis