The health benefits of drinking Apple Cider Vinegar

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making changes in your health practices, diet and self-care.

In this video, chiropractor Dr. Alan Mandell discusses the many health benefits of Apple Cider Vinegar (ACV).

Among the positive health impacts of drinking a teaspoon of ACV diluted in water are:

• Boosting of the metabolic rate,
• Helping the body burn fat,
• Controlling of hunger,
• Balancing of glucose levels,
• Increasing of energy,
• Helping maintenance of healthy blood pressure,
• Reducing of bad cholesterol,
• Aiding with digestion,
• Cleansing of the liver and lymphatic system

View the original video here.

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