This video is meant to expand your general knowledge about living a healthy life. Please consult with your doctor before making any significant changes in your health practices, diet and nutrition.

Sometimes you hear music and you automatically tap your foot, or do a little dance, or walk to the beat. What’s happening in your brain that makes your body move like that? Can music’s effects on movement or speech rewire your brain?

View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.