This video is meant to expand your general knowledge about living a healthy life. Please consult with your doctor before making any significant changes in your health practices, diet and nutrition.

With more people than ever before working remotely, veteran physical therapists Bob Schrupp and Brad Heineck offer tips and tactics to avoid developing shoulder pain while hunched over your desk or laptop.

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Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.