What you look like is no reflection of you
As social media continues to dominate our lives it can be hard to ignore how perfect everyone else looks. But DESPINA NICOLA warns it is important to be grateful for ...
Articles
Depression in the workplace
With the summer behind us the thought of work with nothing to look forward to can be bleak. DESPINA NICOLA on how it is important to feel that we make ...
What is confidence?
To feel confident requires overcoming a lot of failures. But DESPINA NICOLA says it can be achieved by tackling the problems life throws at you
I am sitting in class ...
You can’t be happy all the time
It is difficult to feel enduring happiness by being attached to the physical world says DESPINA NICOLA
To explain happiness, let’s picture life as the ocean.
Life comes in ...