Health

By Dr Vasilios Silivistris Alcoholism can often go undiagnosed despite being the most widely used drug globally. Although there is no known specific cause of alcohol abuse or alcoholism, the ...

By Hannah Dahlen Meghan, Duchess of Sussex is back in the news this week in a podcast discussing her viral “baby mama” video. The video was made four years ago ...

By Dina Gavarieva Insomnia has become one of the most quietly destructive afflictions of our age. While the world around us reels from war, displacement, economic hardship, and daily uncertainty, ...

If there’s one thing I’ve come to believe about relationships, it’s that the real secret to improving their quality lies in love, patience and openness. It’s ...

By Jon Andoni Duñabeitia Every single day, thousands of people around the world use dating apps to strike up conversations with strangers, with the supposedly mutual objective of finding ...

With mental health tech booming, many startups are investing in meditation app development services. In 2025, mindfulness is no longer just a wellness trend – it’s a daily habit for millions ...

By Dr Vasilios Silivistris Bullying is a verb that refers to the use of superior strength or influence to intimidate someone, usually with the intention of forcing them to do ...

Kerassentials is a meticulously formulated toenail infection treatment solution that targets more problematic issues, such as antifungal resistance, and supports healthy skin and nails. Claims to be based on some ...

By Dina Gavarieva If you’ve ever joked about “not going for days”, it might be time to take a closer look at your digestive habits. A recent study from ...

There are times in life when change doesn’t knock politely – it storms in and rearranges everything. For me, that moment came when I made the difficult but heartfelt decision ...

By Andrew Scott In today’s fast-paced world, finding time for exercise can be challenging. This probably explains why short workouts continue to be so popular. But can workouts of ...

By Dr Vasilios Silivistris Child psychology is one of the many branches of psychology and one of the most frequently studied speciality areas. This particular area of expertise focuses on ...

The US Centers for Disease Control and Prevention are back in Texas and on the ground for the second time this year. The state has become ground zero for one ...

In this fast-moving world, many people go through rough paths to make their dreams come true, and my journey is no different. I’m Amanda Cottrell, a teacher, author-illustrator, yoga ...

By Trudy Meehan If you feel like “waking up is the hardest thing I do all day” then you’re not alone. The experience has been termed “sleep inertia” and ...

By Dina Gavarieva In a time obsessed with youth, the conversation is finally shifting away from anti-ageing to slow ageing. This is a welcome diversion from the current obsession with ...

Ageing is a quiet unfolding – a slow and dignified process that brings with it not only physical change but a deepening of wisdom, memory and presence. As I reflect on ...

Strength training enthusiasts and fitness professionals, mark your calendars: Anthony Geisler, the entrepreneur behind some of the most successful fitness franchises in America, is set to deliver what could be ...

By Vassos Silivistris Systemic Family therapy, also known as Family Therapy, is a type of psychological counselling (psychotherapy) that helps family members improve communication and resolve conflicts. Family therapy is ...

By Dina Gavarieva Urinary incontinence is a silent struggle that affects millions of people worldwide, yet it remains a topic shrouded in embarrassment and misunderstanding. The inability to control bladder ...

Did you know your brain has a hidden superpower, one that can transform your life? The secret lies in how you handle discomfort. Neuroscience reveals that facing challenges daily strengthens ...

By Brooke Nickel, Joshua Zadro and Ray Moynihan When Kim Kardashian posted on Instagram about having had a full-body MRI, she enthused that the test can be “life saving”, detecting ...

In 1980, the World Health Organization declared smallpox eradicated, marking one of the greatest public health triumphs. This achievement demonstrates the power of public health—the science and art of preventing ...

Ever hear a click when you bend down? Knees aren’t feeling as good as they once were? You’re not alone. Knee arthritis, in particular osteoarthritis (OA), is a ...