Health

At its simplest, it is the awareness of the feelings and emotions of other people and a key indicator of emotional intelligence says DR VASILIOS SILIVISTRIS The dictionary defines empathy ...

Awareness of Lyme Disease is growing around the world, but it can still be difficult to get a diagnosis By Dina Gavarieva More than 14 per cent of the world’s ...

Traditional Japanese diet associated with less brain shrinkage in women compared to western diet, report Giovanni Sala and Shu Zhang Cognitive decline and dementia already affect more than 55 million people ...

The journey of forgiveness will free you from the burden of carrying toxic feelings says DESPINA NICOLA Imagine you’re an employee and you have been betrayed by a colleague, ...

An oft-dismissed medical problem affecting mostly women is finally being addressed by a Limassol practitioner. SARA DOUEDARI finds out more Ten per cent of women in the western world are ...

Developed by one in ten mothers, it really shouldn’t be ignored says DR VASILIOS SILIVISTRIS About one in ten mothers develop postnatal depression, which is defined as depression suffered ...

While part of a natural cycle, excessive loss can be upsetting and should not be ignored says DINA GAVARIEVA For most of us, our hair forms an integral part of ...

By adopting her as its symbol, Versace embraced confidence and the transformative power of resilience says DESPINA NICOLA In ancient Greek mythology, Medusa’s story is a gripping saga of ...

In today’s fast-paced world, hormonal imbalances have become increasingly common, often wreaking havoc on one’s physical and emotional well-being. From mood swings to fatigue, the effects can be ...

The NC Network has announced the inaugural “Ena Oniro Mia Efxi Charity Marathon Podcast,” a special charity event to be streamed live on the NC Network’s YouTube channel on ...

It is not a lie on the couch and tell all type of therapy says DR VASOS SILIVISTRIS As a psychotherapist, clients sometimes ask if they could have CBT treatment ...

The U.S. Food and Drug Administration has delayed its decision on Eli Lilly’s LLY.N experimental treatment for early Alzheimer’s disease and will hold a meeting of ...

Cyprus, the jewel of the Mediterranean, has long been a destination for those seeking not just sun and sea but also solace and healing. With its stunning landscapes, ancient ruins, ...

If you look after these tiny things, they will look after you By Dina Gavarieva Mitochondria is the buzzword in wellness circles right now, and for good reason because these ...

One tried and tested method involved understanding what makes you feel happy and the NOURISH way to feel yourself says DESPINA NICOLA We have no idea of the ongoing abuse ...

Mark Wulczynski looks at how the immune system, brain and overall health benefit too There’s no shortage of advice about what to eat, including hype about the latest superfoods ...

What are Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD)? DR VASILIOS SILIVISTRIS outlines the problems ADHD is one of the most researched and prevalent childhood brain disorders. ...

Inflammaging is a natural part of life, but we can manage the impact it has on our lives by sleeping, eating and living better By Dina Gavarieva The older we ...

Health and fitness apps have grown so much over the years, and it seems like every person is regularly using at least one. These apps are designed to help us ...

Stuart Phillips looks at the unheralded benefits of weight training Everyone can agree that exercise is healthy. Among its many benefits, exercise improves heart and brain function, aids in controlling ...

Stories from the past can still teach us important things about our approach to life, and solving its problems says DESPINA NICOLA Many of us face several dark chapters in ...

Curious about Feng Shui but find it a bit overwhelming? Let’s make it easy! The Feng Shui Bagua Map is a tool that can bring good vibes to your ...

Good food, savouring life and social connections all add to longevity in specific parts of Greece. YANNA DARILIS looks at why Greece is recognised as a Blue Zone, a term ...

Most human organs and tissues recover extremely slowly, and some are almost incapable of regeneration. Connective tissue is formed in place of the structures damaged by the pathological process. It ...