Health

By Hunter Bennett and Lewis Ingram Picture this: you’ve just woken up and rolled out of bed. Your feet hit the floor, and your legs buckle. They are in ...

Pregnancy days are a blissful time, where dreams of your beautiful baby sleeping, feeding, and affectionately cooing fill your mind and soul.  Then the wonder of motherhood arrives, and right ...

By Dr Vasilios Silivistris Christmas is fast approaching and with it an increase in our stress levels. For most of us, Christmas can be one of the most stressful times ...

By Dina Gavarieva We are fast approaching the most wonderful time of year, but there are also some less welcome gifts the festive season can bring. The sudden change in ...

By Despina Nicola For years, John found himself caught in a cycle that many people struggle with: the allure and addiction of smoking. At first, he picked up cigarettes casually, ...

NeuroQuiet is a new dietary supplement that helps enhance ear health and boost cognitive functions. There has been a great deal of hype around this new supplement, and it has ...

By Flávia Fayet-Moore and Stephen R Robinson You know that feeling you get when you take a breath of fresh air in nature? There may be more to it ...

We all want a sense of control over our lives. Like the director of a theater production, we try to bring clarity and order to an unpredictable and chaotic world. ...

By Adam Taylor The social media platform TikTok has become a cultural phenomenon, influencing the behaviour and taste of its users in almost every area of life. From dance trends ...

By Sandra Da Silva Let’s dive into a familiar yet often hidden part of our minds – the one that tells us we’re not good enough. Have you ever ...

A youthful, healthy mouth is more than just an aesthetic concern — it plays a crucial role in your overall well-being. Your oral health can affect everything from your ability to ...

By Dr Vasilios Silivistris Seasonal affective disorder (SAD) is an older term for a major depressive disorder (MDD) with a seasonal pattern. It is a psychological condition that results in ...

By Dina Gavarieva If you thought lead poisoning was consigned to the annals of history following the demise of the 18th century trend for white make up, you might want ...

In a quaint suburban town, Emma and Tom had what seemed like the perfect life. After nearly a decade of marriage, they had built a comfortable life with their daughter, ...

Prostate cancer is the first most common cancer in men and the second most common cause of cancer death (after lung cancer) in men in Cyprus, the association of cancer ...

By Dr Vasilios Silivistris Personality disorders are a group of psychiatric conditions in which a person’s long-term (chronic) behaviours, emotions and thoughts are very different from their culture’s ...

One of the biggest features of a sector is the possibility of a good career. Why would someone consider the industry if it does not promise good growth? These days, ...

By Dina Gavarieva We are bombarded with 700,000 toxins a day – and quite a few of them are lurking in our homes. These unseen poisons – both natural and manmade – can affect ...

Jane’s transformation story began with a profound loss that changed her life forever. Years before her struggles with weight gain and negative habits, she faced the heart-wrenching reality of ...

By Michael Henry and Lorimer Moseley One of the most common feelings associated with persistent pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report ...

When it comes to improving skin health and appearance, the conversation often revolves around cutting-edge skincare ingredients and lifestyle choices that complement them. Two unexpected but highly effective components in ...

By Vasos Silivistris Life coaching has grown to be a hugely successful form of talking therapy, to the extent that it has helped turn people’s lives around. A life ...

The Role of Peptides in modern medicine: A deep dive into EPITIDE® Peptides are short chains of amino acids that play crucial roles in various biological processes. Over the past ...

By Dan Denis Have you ever been drifting off to sleep, only to be jerked awake by the sound of a bomb going off inside your head? If you have, ...