Health

By Dina Gavarieva In a time obsessed with youth, the conversation is finally shifting away from anti-ageing to slow ageing. This is a welcome diversion from the current obsession with ...

Ageing is a quiet unfolding – a slow and dignified process that brings with it not only physical change but a deepening of wisdom, memory and presence. As I reflect on ...

Strength training enthusiasts and fitness professionals, mark your calendars: Anthony Geisler, the entrepreneur behind some of the most successful fitness franchises in America, is set to deliver what could be ...

By Vassos Silivistris Systemic Family therapy, also known as Family Therapy, is a type of psychological counselling (psychotherapy) that helps family members improve communication and resolve conflicts. Family therapy is ...

By Dina Gavarieva Urinary incontinence is a silent struggle that affects millions of people worldwide, yet it remains a topic shrouded in embarrassment and misunderstanding. The inability to control bladder ...

Did you know your brain has a hidden superpower, one that can transform your life? The secret lies in how you handle discomfort. Neuroscience reveals that facing challenges daily strengthens ...

By Brooke Nickel, Joshua Zadro and Ray Moynihan When Kim Kardashian posted on Instagram about having had a full-body MRI, she enthused that the test can be “life saving”, detecting ...

In 1980, the World Health Organization declared smallpox eradicated, marking one of the greatest public health triumphs. This achievement demonstrates the power of public health—the science and art of preventing ...

Ever hear a click when you bend down? Knees aren’t feeling as good as they once were? You’re not alone. Knee arthritis, in particular osteoarthritis (OA), is a ...

Swiss doctors are expanding the range of prescriptions for patients with mental health conditions and chronic illnesses to include strolls in public gardens, art galleries and museums. The city of ...

By Dr Vasilios Silivistris Care, encouragement and support are given to someone or something while growing, and studies seem to show that nurture is more important than nature in shaping ...

By Dina Gavarieva Great British Bake Off star Nadiya Hussain recently revealed she has been diagnosed with two autoimmune diseases after spending the best part of two years in and ...

Rates of obesity and overweight are spiralling due to a “monumental societal failure” to tackle the problem, with more than half of adults and almost a third of children and ...

PrimeBiome is a dietary supplement that supports skin health and maintains gut balance using an optimally dosed blend of natural ingredients. The formula particularly targets the skin-gut axis that shares ...

By Depina Nicola Dating can be both thrilling and intimidating. For many women, it is especially nerve-wracking due to genetic predispositions and societal conditioning. The fear of scarcity – of not ...

By Mandy Hagstrom and Justin Keogh Callisthenics is a type of training where you do bodyweight exercises to build strength. It’s versatile, low cost, and easy to start. Classic ...

Total Control 24 is specially formulated to support prostate health and promote optimal urinary function. Packed with key nutrients and natural ingredients, it helps maintain a healthy prostate while addressing common ...

The World Health Organization released new findings on Friday about an “alarming” lack of awareness about alcohol’s link to cancer across Europe and called for clear and prominent tobacco-style ...

By Dr Vasilios Silivistris Emotional health refers to your overall psychological wellbeing. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage ...

By Dina Gavarieva Parasitic infections, long thought to be confined to developing countries, are a global issue that can impact anyone, regardless of geography or socioeconomic status including those of ...

President Donald Trump on Friday used his executive authority to restore U.S. participation in two international anti-abortion pacts, including one that cuts off U.S. family planning funds for ...

By Nikki Crowley Many people use the new year to reflect on their relationship with alcohol. Just-released government guidelines are giving Americans another reason to consider a “dry January”. Over ...

By Justin Stebbing The princess’s cancer journey began with a planned abdominal surgery in January 2024, which initially led to her stepping back from royal duties. The subsequent cancer diagnosis, ...

By Dr Vasilios Silivistris Now the Christmas festivities are over, we are back to the harsh reality of daily life. However, the New Year gives us a fresh start, the ...