Sometimes (perhaps often), it’s hard to get through a day without grazing on a little something. We can rationalise it as a needful ‘pick-me-up’ till the next meal… but it doesn’t do our health any good if that snack is overly processed and full of sugar.

Still… those cravings can be hard to overcome. Which is why, this video outlines five, easy-to-make, healthy, gluten-free snacks to help you power on with your schedule. With a little planning and meal prep, you can make energy balls, granola bars, sweet treats, dips and much more. So, take a peek… and dive in.

For ingredients and written instructions click here. View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.