Freedom from compulsions lies in cultivating joy – Sadhguru (Cyprus)
“The value of lifetimes of experience definitely cannot be thrown away; it’s needed. The memory of experience is the only thing which can bring wisdom to you.”
In this ...
PCOS: the signs and symptoms of Polycystic Ovary Syndrome
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Three natural remedies to try against psoriasis
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
How Chinese medicine uses emotions to track organ health
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Could probiotics help your immune system?
By Lisa Salmon
A healthy immune system is vital for keeping us well, and one proven way to support it is with probiotics.
Many studies have found these ‘good bacteria’ ...
Styes: the two common types and how to clear them
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
The importance of establishing ease in the body – Sadhguru (Cyprus)
In this video, yogi and mystic Sadhguru, discusses one of the primary ways of establishing health and ease in our body – fasting on key days during a month – in order ...
How an ancient remedy became a modern cure for malaria
In this video, we learn that, during the Sixties, drug-resistant strains of malaria emerged, making the disease even deadlier than before. But then, pharmaceutical scientist Tu Youyou discovered a promising ...
Vitamins and minerals that are necessary for brain health
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Lockdown blues revisited: escaping the tyranny of our negative thoughts
In this video, business and life coach Tatev Petrosyan compassionately revisits the stress and mental turmoil that many of us have encountered during the Covid-19-related lockdowns.
At no other ...
Surprising truths (and outright myths) about introverts
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Strange things that happen to your body during exercise
By Luke Rix-Standing
From profuse sweating to turning redder than a post box, some side effects of exercise are widely known.
But when our body engages in strenuous physical activity, ...
Sleep, sleep, sleep… deprivation, deficiencies and best postures for quality Zzzz
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Manifestation begins with a unified, focused mind – Sadhguru (Cyprus)
“The whole science of yoga, the whole technology that we refer to as yoga is just about this: transforming yourself from being just a piece of creation to become a ...
Coffee and caffeine: how healthy is our love for the brew?
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Aphantasia: the people who lack ‘the mind’s eye’
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Understanding the mind-body connection in taming stress
In this video, business and life coach Tatev Petrosyan takes us on a deeper dive into the power of the mind-body connection, and its role in handling stress.
Many of ...
Signs that someone may be suffering from PTSD
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Tired all the time? Here’s how to stay energised
By Lisa Salmon
Feeling over-tired, no energy? Some experts believe a lack of energy is often directly related to our diet and lifestyle – and two new books have just been ...
Untethering from the 20th century: the future of hospitals
In this video, Dr. Bertalan Mesko, host of The Medical Futurist YouTube channel discusses new ways of thinking about healthcare, and how hospitals should be redesigned for the 21st century.
...
Four yogic approaches to optimal nutrition – Sadhguru (Cyprus)
In this video, yogi and mystic Sadhguru, discusses four strategies for optimal nutrition, drawing attention to the fact that no one-diet-fits-all exists. That said, there are certainly ways of eating ...
The health benefits of drinking Apple Cider Vinegar
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Can there ever be drawbacks to empathy?
Empathy is known to be a valuable trait, allowing humans (and other species) to connect and form mutually beneficial bonds. That said, knowing how and when to be empathic is ...
European court backs Czech Republic’s requirement to vaccinate children
The European Court of Human Rights (ECHR) accepts the Czech Republic’s position on mandatory vaccinations for children, it said in a landmark ruling on Thursday that rebuffed parents’ complaints ...