Selenium: the trace mineral that’s the thyroid’s friend
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Does health and happiness dip in your 40s? Simple changes to make a difference
By Lisa Salmon
Surely mid-life – a point at which we’ve found success, be it personally or professionally, and figured out what we need – should be a time of contentment?
...
Healthy boundaries: fostering trust, communicating consequences
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Variants can evade antibodies by spreading via supercells
The antibodies we create after we’re infected with a virus or vaccinated against it can be very powerful. A virus typically spreads within our bodies by entering a cell ...
Tattoos: self-expression or hindrance to evolution? – Sadhguru (Cyprus)
In his characteristically playful style, in this video yogi and mystic Sadhguru offers his thoughts on an enduring mode of self-adornment and creative expression: tattoos.
Asked by a young person ...
Narcissistic family roles: the scapegoat, the golden child and the invisible child
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Glutathione: the ‘mother’ of all antioxidants
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
EMA says not to use heparin for Covid-19 vaccine-linked clots
The European Medicines Agency (EMA) on Monday pushed guidance for doctors not to use the blood thinner heparin to treat rare blood clots and low blood platelets in people who ...
The mere exposure effect: why familiarity breeds content
You may have had the experience of heading out for the night, feeling good, snapping a few selfies of yourself with friends to memorialise how great your hair was looking. ...
The mental habit that ruins our happiness
In this video, business and life coach Tatev Petrosyan compassionately confronts us with a common mental habit that so often blocks our happiness and wellbeing: not being in the present ...
Future health: the five stages to fully-automated healthcare
In this video, Dr. Bertalan Mesko, host of The Medical Futurist YouTube channel, discusses the five stages envisioned before full automation of healthcare can take place, as well as the ...
The best superfoods to help reduce inflammation
By Liz Connor
You’ve probably heard the term ‘inflammation’ mentioned on health podcasts and nutritionists’ Instagram posts, but do you know what the buzzword actually means?
Inflammation is a ...
Fatty liver: steps to help reverse the common, often-missed condition
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Factbox: Countries vaccinating children against Covid-19
The European Commission on Friday authorized Pfizer-BioNTech’s COVID-19 vaccine for use in children as young as 12, paving the way for a broader roll-out in the EU after similar clearances ...
Workout do’s and don’ts: Eleven tips for the best effect
Many people start working out to look better, feel better, and boost their mood. However, very often, exercises do not work. That happens if people do not adjust their diet, ...
Beyond limits: how Jagadish Vasudev became Sadhguru
“For the first time, I did not know which is me and which is not me; the equation of time and space was suddenly not applicable for me… it was ...
Healthy boundaries: what setting personal limits should and shouldn’t entail
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Cracked and broken ribs: essential precautions, at-home treatment and recovery time
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Why we shouldn’t ‘normalise’ living with anxiety
In this video, business and life coach Tatev Petrosyan challenges the notion that low-grade anxiety is simply the price of living in the modern world, and that the most we ...
Orthorexia: when ‘clean eating’ becomes unhealthy
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
What’s the worst that can happen? How to re-think failure
In this Big Think video, we take a closer look at what it means to be a failure – a badge of either shame or honour, depending on our culture’s ...
Could mushrooms be the health-booster you’re missing?
By Lisa Salmon
Although mushrooms are a fungi and in a kingdom of their own, separate from plants and animals, the good news is, they count as one of your ...
How music can serve listeners’ spiritual progress – Sadhguru (Cyprus)
In this video, yogi and mystic Sadhguru elaborates on the sounds whose frequencies lie beyond the limited range of human ears, but which are audible to people in advanced spiritual ...
Healthy boundaries: the reasons why people fail to set them
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...