Health

In this video, yogi and mystic Sadhguru, discusses four strategies for optimal nutrition, drawing attention to the fact that no one-diet-fits-all exists. That said, there are certainly ways of eating ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

Empathy is known to be a valuable trait, allowing humans (and other species) to connect and form mutually beneficial bonds. That said, knowing how and when to be empathic is ...

The European Court of Human Rights (ECHR) accepts the Czech Republic’s position on mandatory vaccinations for children, it said in a landmark ruling on Thursday that rebuffed parents’ complaints ...

By Liz Connor Keeping to the right pace is one of the most important running skills to master. Yet many beginners head out of their front door and start pounding ...

Are you the first-born, youngest, or middle sibling in your family? Perhaps you’re an only child? Whichever spot you occupy, chances are you share personality traits with others in ...

In this video, yogi and mystic Sadhguru, turns our attention to the inner work that, if put into practice, could alleviate and transform the turmoil of our modern-day lives to ...

Several European countries are considering mixing up COVID-19 vaccines for citizens who received a first dose of AstraZeneca’s shot, an unprecedented move that highlights challenges for governments struggling to ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

Britain’s health regulator is considering a proposal to restrict the use of the Oxford-AstraZeneca vaccine in younger people over concerns about very rare blood clots, Channel 4 News reported on ...

In this video, Roman Krznaric, philosopher and author of the book ‘The Good Ancestor: A Radical Prescription for Long Term Thinking’, explains the two parts of the human brain that ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

By Liz Connor Ever since Rhonda Byrne’s The Secret became an international bestseller, people have been obsessed with the power of positive thinking. The book gained fame for popularising ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

Name: Myrrh (Commiphora molmol) Otherwise known as: Balsamodendron myrrh Habitat: A member of the Burseraceae family, which grows as a spiny tree to about 5m with yellow flowers and produces ...

In this video, yogi and mystic Sadhguru, shares how the health benefits of yogic culture can be introduced into modern-day showering, adding a spiritual dimension to the hygiene practice. “Hatha ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

By Liz Connor Eating sugar shouldn’t be demonised, and tucking into a bar of chocolate after a stressful day is nothing to punish yourself about. That said, it’s ...