Three things people get wrong about trauma
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
How walking improves our brain and mental health
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Don’t forget about your thoracic spine
Upper back mobility could help keep aches and stiffness at bay reports Liz Connor
Back pain was already extremely common, and it’s no surprise the past year-and-a-half lockdown living ...
Sleep expert busts common myths about the land of nod
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Spiritual evolution may not resemble ‘good behaviour’ – Sadhguru (Cyprus)
In this video, yogi and mystic Sadhguru challenges social conventions of behaviour – such as using the ‘three magic words’: please, sorry, thank you – that may be completely irrelevant to what ...
What you should know about calcium supplements
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Food allergies and intolerances: symptoms and diagnoses
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Psychedelics: the scientific renaissance of mind-altering drugs
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
The innovative contents of the 21st-century medical bag
In this video, Dr. Bertalan Mesko, host of The Medical Futurist YouTube channel, discusses the portable and innovative diagnostic tools that will shepherd us into a new medical era.
The ...
Selenium: the trace mineral that’s the thyroid’s friend
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Does health and happiness dip in your 40s? Simple changes to make a difference
By Lisa Salmon
Surely mid-life – a point at which we’ve found success, be it personally or professionally, and figured out what we need – should be a time of contentment?
...
Healthy boundaries: fostering trust, communicating consequences
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Variants can evade antibodies by spreading via supercells
The antibodies we create after we’re infected with a virus or vaccinated against it can be very powerful. A virus typically spreads within our bodies by entering a cell ...
Tattoos: self-expression or hindrance to evolution? – Sadhguru (Cyprus)
In his characteristically playful style, in this video yogi and mystic Sadhguru offers his thoughts on an enduring mode of self-adornment and creative expression: tattoos.
Asked by a young person ...
Narcissistic family roles: the scapegoat, the golden child and the invisible child
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Glutathione: the ‘mother’ of all antioxidants
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
EMA says not to use heparin for Covid-19 vaccine-linked clots
The European Medicines Agency (EMA) on Monday pushed guidance for doctors not to use the blood thinner heparin to treat rare blood clots and low blood platelets in people who ...
The mere exposure effect: why familiarity breeds content
You may have had the experience of heading out for the night, feeling good, snapping a few selfies of yourself with friends to memorialise how great your hair was looking. ...
The mental habit that ruins our happiness
In this video, business and life coach Tatev Petrosyan compassionately confronts us with a common mental habit that so often blocks our happiness and wellbeing: not being in the present ...
Future health: the five stages to fully-automated healthcare
In this video, Dr. Bertalan Mesko, host of The Medical Futurist YouTube channel, discusses the five stages envisioned before full automation of healthcare can take place, as well as the ...
The best superfoods to help reduce inflammation
By Liz Connor
You’ve probably heard the term ‘inflammation’ mentioned on health podcasts and nutritionists’ Instagram posts, but do you know what the buzzword actually means?
Inflammation is a ...
Fatty liver: steps to help reverse the common, often-missed condition
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Factbox: Countries vaccinating children against Covid-19
The European Commission on Friday authorized Pfizer-BioNTech’s COVID-19 vaccine for use in children as young as 12, paving the way for a broader roll-out in the EU after similar clearances ...
Workout do’s and don’ts: Eleven tips for the best effect
Many people start working out to look better, feel better, and boost their mood. However, very often, exercises do not work. That happens if people do not adjust their diet, ...