Health

By Liz Connor Between lockdowns and travel restrictions, most of us have had little opportunity for real, uninhibited adventure out in the wilderness over the past year-and-a-half. While staying home ...

By Lauren Taylor Do you ever find you can’t sleep because the same thought is circulating round and round your head? Do you replay past situations over and over ...

With a new wave of COVID-19 infections fueled by the Delta variant striking countries worldwide, disease experts are scrambling to learn whether the latest version of coronavirus is making people – ...

By Abi Jackson Know you could really do with getting to bed earlier, but can’t seem to make it happen? Between Netflix episodes that roll on and on, and ...

By Liz Connor The last decade has seen the stratospheric rise of boutique fitness studios – but with many gyms shuttered during the pandemic, home workouts have become the next frontier ...

Greece said on Monday children aged 12-15 could be vaccinated against COVID-19 with Pfizer/BioNTech and Moderna shots, extending the inoculations of adolescents that was begun this month as infections ...

Antibodies triggered by Sinovac Biotech’s COVID-19 vaccine decline below a key threshold from around six months after a second dose for most recipients, although a third shot could have ...

By Prudence Wade A new report suggests almost all cereals marketed at children still contain high or medium levels of sugar. Action on Sugar and Action on Salt looked at 126 ...

In this series of videos, we will learn the basics and fundamental practices of First Aid. First Aid is the first and immediate assistance given to any person suffering from ...

By Lisa Salmon Weeds are defined as wild, unwanted and unvalued – but while there’s no disputing their wildness, many people would definitely want them if they understood their true ...

Popular platitudes can crush critical thinking, argues moral psychologist Jonathan Haidt – and the problem is, they’re very pervasive and deceptively powerful. So, in this video, he highlights three great ...

In this video, therapist, author, speaker and relationships thought leader, Esther Perel, identifies the most common patterns that couples fall into when they fight, so as to give them a ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

Deaf’s Delight Café, the first deaf and hard-of-hearing café in Newark, New Jersey, has finally opened its doors. “I’m trying to bring two worlds together. I want the ...

By Liz Connor Whether it’s sharp and sudden or dull and constant, pain from a trapped nerve is hard to ignore. While pinched nerves aren’t uncommon, they can ...

Asked how to disentangle oneself from the ‘knots’ of life, yogi and mystic Sadhguru responds that the entanglements themselves are illusory. After all, how can there be entanglements when the ...

In this series of videos, we will learn the basics and fundamental practices of First Aid. First Aid is the first and immediate assistance given to any person suffering from ...

Technology has its pros and cons, but one Danish man wanted to harness its power to help others. Today, Hans Jørgen Wiberg‘s mobile phone app, ‘Be My Eyes’, ...

In this video, therapist, author, speaker and relationships thought leader, Esther Perel, offers couples sage advice on how to keep a fight from escalating. Her insights address the common path ...

In this video, Nir Eyal, an author and thought leader who teaches about the intersection of psychology, technology and business, offers us a powerful strategy for beating procrastination. It’s ...

This School of Life video explores how our homes support and reflect our identities – and why that matters. One of our most basic psychological needs is to create a home: ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

By Katie Wright Skincare junkies have long raved about the transformative effects of vitamin A derivative retinol, how a nightly application of a supercharged serum can work wonders on your ...