This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making changes in your health practices, diet and self-care.

In this video, ophthalmologist Rupa Wong and optometrist Jenifer Bossert debunk 15 myths about vision and eye health.

They take on popular myths about how carrots improve your eyesight and that reading in the dark damages your vision. They also discuss the safety of LASIK eye surgery and the best practices for contact use.

View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.