Health

By Dina Gavarieva We are bombarded with 700,000 toxins a day – and quite a few of them are lurking in our homes. These unseen poisons – both natural and manmade – can affect ...

Jane’s transformation story began with a profound loss that changed her life forever. Years before her struggles with weight gain and negative habits, she faced the heart-wrenching reality of ...

By Michael Henry and Lorimer Moseley One of the most common feelings associated with persistent pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report ...

When it comes to improving skin health and appearance, the conversation often revolves around cutting-edge skincare ingredients and lifestyle choices that complement them. Two unexpected but highly effective components in ...

By Vasos Silivistris Life coaching has grown to be a hugely successful form of talking therapy, to the extent that it has helped turn people’s lives around. A life ...

The Role of Peptides in modern medicine: A deep dive into EPITIDE® Peptides are short chains of amino acids that play crucial roles in various biological processes. Over the past ...

By Dan Denis Have you ever been drifting off to sleep, only to be jerked awake by the sound of a bomb going off inside your head? If you have, ...

By Valerie Nevgen This summer, the government gave the green light – as well as hope to childless couples – to a plan that will enhance subsidies for infertility treatment. Approved in ...

Have you ever felt so overwhelmed at work that it feels like you’re running on empty, with no energy left to give? This is more common than you might ...

In recent years, there has been a noticeable shift in how employers handle sick leave and medical documentation. Traditionally, employees were required to visit a doctor in person to obtain ...

Habits shape our lives in ways we often don’t fully realise. Known as the father of positive thinking, Norman Vincent Peale once said, “Repetition of the same thought or ...

European Commissioner for Health Stella Kyriakides on Tuesday announced a €2 million project aimed at “tackling” long Covid in the European Union. The European Commission said the project will focus on ...

By Rachel Hogg Social media has only made body image issues worse for young people, leading them to compare themselves with others and strive for often unattainable – and unhealthy – beauty ...

Boostaro is a male-oriented nutritional supplement designed to help men restore their intimate health and vitality. Made of plant-derived compounds rich in vitamins, antioxidants, and amino acids, Boostaro addresses male ...

By Vasos Silivistris Quitting smoking lowers the risk of cancer and other serious health problems. Help can be found through counselling, behaviour therapy, medicines and nicotine-containing products such as nicotine ...

By Dina Gavarieva The Mediterranean diet is renowned for its health benefits and yet bloating remains a common and quite often uncomfortable problem for many people living in Cyprus. While ...

By Charlotte Codina Paul McCartney recently told The Times that he does eye yoga to avoid needing glasses. In the interview, he revealed that he was introduced to the eye ...

I first met Thomas when we were children, playing in the park in our neighbourhood. Even back then it was clear that he was different to other kids. While the ...

By Justin Keogh and Jackson Fyfe The science is clear: resistance training is crucial to ageing well. Lifting weights (or doing bodyweight exercises like lunges, squats or push-ups) can help ...

By Dr Vasilios Silivistris Although panic attacks (often also called anxiety attacks) can produce some very disturbing symptoms, they are completely harmless. Panic attacks are a severe attack of anxiety ...

Viral encephalitis has caused at least 56 deaths in India’s western state of Gujarat, forcing authorities to step up surveillance for the disease caused by a viral infection often spread ...

By Dina Gavarieva They say ‘you are what you eat,’ but these days you are also what you ingest – and that’s a lot of tiny plastic particles. Microplastics are ...

Maria seemed to have it all: a loving family, a successful career, and good health, yet she felt inexplicably unhappy. Seeking guidance, she turned to a life coach. Her journey ...

‘Fart walks’ have become a cultural phenomenon, after a woman named Mairlyn Smith posted online a now-viral video about how she and her husband go on walks about 60 minutes after ...