Health

By Lisa Salmon Having a healthy immune system is vital for both children and adults – and what we eat plays a major part in this. Paediatric infectious diseases expert Professor ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

Name: Brugmansia (Brugmansia Suaveolens) Otherwise known as: Angel’s Trumpets, Tree Datura Habitat: A perennial shrub or small tree member of the Solanaceae family growing to about 4m in poor ...

“So, those of you who are looking for a magic wand way out of the virus situation… there is no magic wand. Very conscientious, responsible steps are needed.” In this ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

In this video, business and life coach Tatev Petrosyan picks up the conversation on love in the aftermath of Valentine’s Day, marked annually on February 14. So often, romantic love ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

By Prudence Wade Self-care isn’t always easy, and can easily slip in times of increased stress. Like many of us, actor Gillian Anderson knows she could do more to ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

Name: Solomon’s Seal (Polygonum multiflorum) Otherwise known as: Lady’s seal, St Mary’s seal Habitat: A perennial member of the Liliaceae family growing to about 40cm in light ...

In this video, yogi and mystic Sadhguru, in conversation with integrative medicine and personal transformation pioneer Deepak Chopra, discusses the need to address climate change and the Covid-19 pandemic by ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

In this video, business and life coach Tatev Petrosyan looks at the unconscious belief many of us hold, whereby only unhappiness can provide the motivation to make difficult, yet desirable, ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

By Liz Connor Do you find yourself ending the day with red, itchy and burning eyes? Have you been getting headaches that you can’t chalk up to a few ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

Name: Sphagnum Moss (Sphagnum cymbifolium) Otherwise known as: Bog Moss Habitat: A true moss of the family Sphagnaceae growing up to 25cm in bogs and moorland in the northern and ...

“The word ‘health’ comes from the root word ‘whole’. That means feeling healthy means to be complete, a sense of wholeness within ourselves,” explains yogi and mystic Sadhguru. “For this ...

By Lisa Salmon We all know fruit and veg are good for us – but GP Gemma Newman believes most people have no idea how transformative a plant-based diet can really ...

This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...

In this video, business and life coach Tatev Petrosyan challenges the idea of ‘toxic people’, which is often the phrase used to describe those engaging in unproductive behaviour. Rather, she ...