Actress Kristen Bell has opened up about her mental health struggles during the Covid-19 pressures of the last year, crediting her husband Dax Shepard for helping her get through them.

In the May issue cover story for ‘Self’, which coincides with mental health awareness month, the actress, 40, spoke about her journey with anxiety and depression, which she has experienced since her teen years.

Thanks to Shepard’s tough love, however, Bell said, she was able to get to a better place.

View the original video here.

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