Life & Style

By Joyce Siette For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow to the brain, enhances neuroplasticity and reduces chronic inflammation. ...

Nicosia, the capital of Cyprus, has evolved significantly over the past decade, becoming not only a political and cultural hub but also a dynamic retail destination. The rise of modern ...

Life in Cyprus can be hectic – endless errands, long workdays, traffic with a mind of its own. And it’s easy to shrink into your own bubble, head down, just ...

Beekeepers on Tuesday welcomed a new law that bans use of the term ‘filtered honey’, mandates clear labelling of country-of-origin percentages and redefines confectionery honey to prevent consumer confusion. The ...

Cyprus marked International Maratheftiko Day with a renewed push to strengthen the position of Cypriot wine in global markets, Commerce Minister George Papanastasiou said on Monday. He said the government ...

We don’t talk much about Iasonas Apostolopoulos himself. He’s not shy about his personal life, it just seems like we have more important subjects to talk about. He’...

By Philippa Tracy When you get to late middle age, which I can still just about claim to be, and wonder whether it’s time to join a gym, there’...

By Rachel Delman A new statue of Dervorguilla of Galloway was installed in the Master’s Court of the University of Oxford’s Balliol College in September. She was the 13...

The eierbal is a distinctive and beloved snack originating from the province of Groningen in the Netherlands, recognised for its unique composition and cultural significance. Essentially, an eierbal is a ...

By Morgan West “The first time I landed in Cyprus, I swore I hadn’t left home!” Matthew exclaims. “The light, the heat, the smell of the sea: it was ...

Where do you live?I’m staying in Nicosia, in the neighbourhood I grew up in, surrounded by loved ones. What did you have for breakfast?I never have breakfast. ...

Roasted Aubergine and Sweet Potato Curry For the roast vegetables1 large aubergine, cut into 2cm cubes2 sweet potatoes, scrubbed, peeled and cut into 2cm cubes3-4 tbsp olive oil for ...

Century Travel, Cyprus’ only cruise specialist, is once again launching its most anticipated promotion of the year. After another successful year of bookings, happy clients, ship visits and new partnerships, ...

By Dr Vasilios Silivistris From mythology to modern psychology, narcissism encompasses more than just vanity; it can significantly impact relationships, work and overall well-being. Here’s what you should know ...

Cyprus mornings should feel glorious! There’s crisp light spilling over the hills or fields, the first warmth of the sun, the sea flashing silver. Yet many of us start ...

A constitutional challenge against Australia’s social media ban on children younger than 16 has been filed in the nation’s highest court, two weeks before the world-first law is set ...

Brian Quinn spent seven years as a New York City firefighter before cameras ever found him. He responded to calls with Engine Company 166 and Ladder Company 86 in Staten Island, learning ...

By Christina Michailidis We often imagine happiness is tied to big milestones – a promotion, buying a home or travelling the world. However, research increasingly suggests that wellbeing is less about ...

Everyone, so it’s often claimed, has a book in them – or a script, or a play. The idea of being a writer is a potent one, creating something that’...

Ghormeh Sabzi, often described as the heart and soul of Persian cuisine, is a story simmered over centuries. Widely regarded as the national dish of Iran, this aromatic herb stew ...

“Join us for an unforgettable tasting experience dedicated to Cyprus’ most iconic spirit — Zivania,” says Brewfellas as the downtown Nicosia bar prepares for an eventful Saturday night. Brewfellas will switch ...

Where do you live and with whom?I don’t have a permanent base. What did you have for breakfast?Coffee. Describe your perfect day.Swim, coffee, compose, lunch, nap, ...

Easy & Quick Crustless Cheese Pie(Airfryer or Sandwich Maker)This crustless cheese pie is a quick, protein-packed snack or light meal. With simple ingredients like cottage cheese, feta, oats, ...

Cyprus has long been a magnet for couples looking to marry somewhere warm, romantic and effortlessly cinematic. There’s something about the way the afternoon sun softens the landscape — the ...