#recipes

Egg-Lemon Soup with Minced Chicken For the meatballs500g minced chicken60g bread crumbs (fresh or toast)80g glazed rice2 eggs (separated into egg whites and yolks)1 small onion, grated ...

Legumes with Lemony Fish Fillet8 fish fillets (sea bream or sea bass), skinned150g lentils (soaked overnight)150g chickpeas (soaked overnight)150g fine beans (soaked overnight)150g frozen peas1 celery ...

Blueberry Banana CakeThis soft and fragrant banana bread is naturally sweetened with ripe bananas and blueberries, with no added sugar. It’s a nourishing bake that works perfectly for breakfast, ...

Asparagus Wrapped in Parma Ham with Tahini & Yogurt Dressing Tender asparagus bundles wrapped in delicate Parma ham, roasted to perfection, and finished with a creamy tahini and yoghurt dressing. ...

Cosy Sweet Potato, Lentil & Spinach Stew When the temperature drops and daylight feels fleeting, nothing soothes quite like a warm, nourishing bowl of stew. This Cosy Sweet Potato, Lentil &...

Chicken Ballotine with Commandaria Sauce For the chicken4 chicken breast fillets200g spinach, frozen (well drained)1 tablespoon olive oilSmoked SpicesFreshly ground pepperFresh parsley, finely choppedFor the sauce200g pumpkin, cut ...

Tricolor Geography Cake For the basic vanilla blend250g sunflower oil200g white granulated sugar4 medium eggs120g fresh milk300g self-raising flour, sifted1 sachet vanilla (8g)1 teaspoon baking powderFor ...

One-Pot Spinach, Salmon & Egg BowlThis bowl is simple, nourishing and full of flavour. Tender salmon, sautéed spinach, crispy chickpeas, and a perfectly soft egg all come together in ...

With Christmas and New Year indulgences still fresh in our minds, these recipes felt like a perfect and comforting way to begin the year, lighter, wholesome and full of flavour. ...

Mango and Salmon salad Fresh, vibrant and beautifully balanced, this mango and salmon salad is a true celebration of colour, texture and flavour. It brings together an array of wholesome, ...

Winter Spiced Apple Oat BarsThese wholesome oat bars – a naturally sweet, high-fibre snack – are sweetened with apples and warm spices, making them a perfect winter snack. They are soft, aromatic, ...

Vasilopita Vasilopita, which translates as St Basil’s cake, is the traditional Greek New Year’s cake. It has its roots in the Orthodox Christian communities of Asia Minor.In ...

Healthy Ground Beef & Zucchini Lasagna Looking for a comforting meal that doesn’t compromise on flavour or your health goals? This Healthy Ground Beef & Zucchini Lasagna brings you ...

Pumpkin soup 500g pumpkin chunks, thinly sliced1 potato or sweet potato, peeled, thinly sliced1 apple, peeled, thickly sliced1 medium onion, thickly sliced2 tablespoons unsalted butter, melted11/2 litres (or as needed) ...

Roasted Aubergine and Sweet Potato Curry For the roast vegetables1 large aubergine, cut into 2cm cubes2 sweet potatoes, scrubbed, peeled and cut into 2cm cubes3-4 tbsp olive oil for ...

Easy & Quick Crustless Cheese Pie(Airfryer or Sandwich Maker)This crustless cheese pie is a quick, protein-packed snack or light meal. With simple ingredients like cottage cheese, feta, oats, ...

Fide Soupa: Cypriot Vermicelli Soup A bowl of comfort, healing and home. This soup is a Cypriot classic, simple yet deeply nourishing. Traditionally made with just vermicelli in chicken stock, ...

Gluten-free Tarte de Provence aux raisins For the pastry250g gluten-free flour1/4 teaspoon salt115g unsalted butter (cold)15g honey50ml cold milkFor the filling300g cottage cheese200g cream ...

Ajem Pilaf 2 tablespoons unsalted butter,200g lean beef (soft meat), cut into small cubes1 onion, finely chopped1/4 teaspoon salt50g vermicelli300g parboiled rice1 small cinnamon stick1 bay leaf700ml ...

Apple and Raisin Bake 3 red apples, peeled and sliced 2 cups of vegan granola 1 cup of wholegrain oats 1 tablespoon of ground flaxseed (optional) 1 cup of raisins 2 tablespoons of ground cinnamon 1/2 teaspoon ...

Chicken Provençal For the chicken 500g boneless chicken thigh 25ml olive oil 1 clove of garlic (finely chopped) 1 small onion (finely chopped) 1 red pepper (cut in strips) 1 green pepper (cut ...

Baked Manouri Cheese with Figs There’s something magical about early autumn, when the evenings turn crisp, and the garden still offers a few last gifts. This year, my fig ...

One-Pot Creamy Coconut Pumpkin Curry This fragrant Indian one-pot pumpkin curry is super creamy and loaded with creamy spiciness for a comforting, and satisfying vegetable curry. It uses classic Indian ...

Indian Potato Kofta with Curry Sauce 3 medium-size white potatoes 1 large sweet potato 200g firm tofu 1/2 cup of corn starch 2 tablespoons of chopped coriander 1 tablespoon of lemon juice Pinch of salt 3 ...