Cyprus Mail
Fitness, health and wellnessGood Living

The many health benefits of Turmeric

There are over 6,000 clinical studies proving turmeric to be the #1 healing plant today. The reason turmeric is so beneficial is because it contains an active compound called curcumin that is highly anti-inflammatory.

According to Dr. Josh Axe in this video, turmeric offers:

  • Pain relief as an anti-inflammatory
  • Balancing of blood sugar levels
  • Anti-microbial properties
  • Detoxification support
  • Artery cleanses

This video is meant to expand your general knowledge about living a healthy life. Please consult with your doctor before making any significant changes in your health practices, diet and nutrition.

View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.

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