How pets can benefit your mental health

In this video, marriage and family therapist Dr. Amie Harwick, explores both the psychological and physical benefits of having pets, or interacting with friendly familiar animals. Animals have been proven to help people cope with stress, depression, anxiety, chronic illness, and more.

Every pet deserves a loving and respectful home: please only consider acquiring a pet if you will be able to take care of its long-term needs.

View the original video here.

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