Walk barefoot for better health and spiritual deepening – Sadhguru (Cyprus)

In this video, yogi and mystic Sadhguru is asked about the benefits of a trend growing in popularity: walking barefoot.

Noting that barefoot-mimicking footwear is becoming increasingly popular as a style trend, he points out that such original contact with the earth had, until recently, been the most common practice, allowing us continuously to benefit from nature’s own vitality.

The Isha Foundation notes that celebrated Indian artist M.F. Husain, who died in his nineties, when asked the secret to his longevity and vitality, had answered that it was eating less, and walking barefoot.

Similarly, continues Sadhguru, those who avail themselves of touching the earth with their bare feet, tap into an enormous source of wellbeing – not simply for their health, but also for their overall inner progress, too.

Which is why, he counsels, walking barefoot is not only tremendously valuable in seeking better physical health, but also to enhance the impact of spiritually-charged points in the year, as well.

View the original video here.

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