All you moon gazers may be looking forward to the partial lunar eclipse on Monday, but you don’t have to wait until then to get out and enjoy the full moon.
Tomorrow the Crest Watersports Centre at the Saint Raphael hotel in Limassol will host a full moon SUP yoga event.
What is SUP yoga? It is basically yoga on a paddle board while in the water. It is a great way to build strength in core muscles as well as improving balance and, with this special event, you also get to do it while looking at the full moon.
Practicing yoga while in the water may seem like a challenge, as most of us find it difficult to find our balance while on land, but according to some of the experts out there, if you can stand on one foot you can do it.
You don’t need to have experience with yoga or SUP to enjoy this SUP yoga session, you just need to go along and enjoy the experience – and don’t be afraid to get your feet wet.
Full Moon SUP Yoga
Yoga on paddle boards. August 6. Crest Watersports Centre, St Raphael Marina, Limassol. 7pm. €20. Tel: 99-803483