TV shows we love: What Am I Eating? with Zooey Deschanel

In the world of nutritional uncertainty, Zooey Deschanel takes over the reins in her latest venture, What Am I Eating?, challenging long-standing food myths and unravelling the mysteries behind our everyday meals. Known for her iconic roles in New Girl and 500 Days of Summer, Deschanel brings her charm to the small screen as she delves into the often-misunderstood world of nutrition.

The show is not just a culinary exploration but a personal journey for Deschanel, a mother of two, who has a newfound concern for the well-being of her family. What Am I Eating? follows her as she tackles common misconceptions about food, such as the notion that fats and chocolate are inherently bad for our health. Amid conflicting dietary advice, Deschanel takes it upon herself to separate fact from fiction.

In just six episodes for Apple TV+, the show sheds light on multiple overlooked aspects of the food industry. From whether all organic foods are worth the price and which grains are best for bread, the documentary series provides a comprehensive exploration and dives into the nuanced aspects of our food choices.

The 2023 show has the ability to resonate with viewers from all walks of life. By asking the tough questions about the food we consume, Deschanel creates a relatable and engaging platform for audiences to reevaluate their own eating habits.

The American actress’ warm and approachable demeanour serves as the perfect conduit for the show’s message. Her genuine curiosity and passion for the subject matter make What Am I Eating? an enjoyable and enlightening watch. Viewers are taken on a journey where they not only learn about the nutritional value of their favourite foods but also gain practical insights that can positively impact their lifestyle choices.

It is a must-watch for anyone eager to unravel the complexities of nutrition and make informed choices in the ever-evolving landscape of food.